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Thursday, September 29, 2011

~ Yoga vs Drinking ~

by Tina~in_ut

Research confirms that drinking gives you the same benefits yoga does ! 
 
Savasana
Position of total relaxation. 
 
Balasana
Position that brings the sensation of peace and calm.     
 
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.

Marjayasana
Position stimulates the midriff area and the spinal column. 

Halasana
Excellent for back pain and insomnia. 

Dolphin
Excellent for the shoulder area, thorax, legs, and arms.    

Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.  

Ananda Balasana
This position is great for massaging the hip area.

Malasana
This position, for ankles and back muscles.    
 
 
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37 comments:

  1. Shirley(NCC-1701)September 29, 2011 at 9:17 AM

    Who knew! Tina you are wise beyond your years!

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  2. Shirley(NCC-1701)September 29, 2011 at 9:58 AM

    Don't be afraid, I won't hurt you...for now. MUAHAHAHAHAHA!!!!!!

    ReplyDelete
  3. Shirley(NCC-1701)September 29, 2011 at 9:59 AM

    I'm prettier than Tina!
    I'm prettier than Tina!
    I'm prettier than Tina!
    I'm prettier than Tina!
    I'm prettier than Tina!
    I'm prettier than EVERYONE!

    ReplyDelete
  4. AnonymousSeptember 29, 2011 at 10:46 AM

    I love seeing pictures of your family!! These must have been taken over the summer!!

    good times....

    Good morning Shirley...do you drink alcoholic beverages?

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  5. Shirley(NCC-1701)September 29, 2011 at 10:59 AM

    No Michael I do not. It would not be a good combination with all my meds...or would it? MUAHAHAHAHA!!!!!!!! No one will EVER know!!!!!!!! HA!HA!HA!HA!HA!HA! You can't take me alive!!!!!!!!!!!!!!!! HA!HA!HA!HA!HA!

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  6. TinkaSeptember 29, 2011 at 11:57 AM

    Ah I got in easily this morning.

    Good Morning Shirley and Michael. You make a handsome couple.

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  7. TinkaSeptember 29, 2011 at 11:58 AM

    Tina - How I would love to be able to do those exercises. I will leave them for the young.

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  8. TinkaSeptember 29, 2011 at 12:02 PM

    It isn't long until our Thanksgiving so I had better start some planning. Hoping you all have a great day.

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  9. TinkaSeptember 29, 2011 at 12:02 PM

    10

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  10. TinkaSeptember 29, 2011 at 12:06 PM

    One of my comments did not post. It was about Tango and how busy I have been with her this week. She has had a lot of pain in her lumbar sacral area. She did a lot of screaching until I got her on meds. She is in her 15th year so I guess I can expect anything to happen this year. I can't imagine my world without her so I am hoping medical science will keep her going for some years yet.

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  11. Tina~in_utSeptember 29, 2011 at 1:28 PM

    Ahhhhhhh....Good Moaning, e'eryone~

    Shirley~ Ur only prettier TODAY!!~

    Miguelito~ that wasn't MY family....those were ur sisters~ :D

    Tinka~ so nice to see you this morning~

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  12. Tina~in_utSeptember 29, 2011 at 1:36 PM

    better?

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  13. Shirley(NCC-1701)September 29, 2011 at 1:40 PM

    Me and Michael a couple? EWWWWWWWWWWWWWWWWWWW!!!!!!!!!!!

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  14. Shirley(NCC-1701)September 29, 2011 at 1:41 PM

    No Tina that picture is worse! If you're so damn pretty all the time then how come you don't put a picture of you as your avatar?

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  15. Mary/MISeptember 29, 2011 at 2:23 PM

    Tina, LMAO!! I think "real Yoga", doesn't have a hangover lol!!
    btw, I love your Avatar!

    Shirley!
    You're prettier than Tina!
    You're prettier than Tina!
    You're prettier than Tina!
    You're prettier than Tina!

    Tinka, so sorry about Tango! {{hugs}}

    Mike, *trying to muffle my laugh*

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  16. Just_LinSeptember 29, 2011 at 2:26 PM

    Shirley Congrats on splatting first today. You are so very pretty. Don't worry about being prettier than Tina, though. It seems to be painful for her as it makes her moan every day.

    Are you preparing for Halloween, per chance?

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  17. Just_LinSeptember 29, 2011 at 2:28 PM

    Tina Yes, George is def better in my book.

    Thanks for the blog. It just kind of made me sad, though. Alcoholism has ruined so many.

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  18. Just_LinSeptember 29, 2011 at 2:29 PM

    ....and drugs, I might add.

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  19. Just_LinSeptember 29, 2011 at 2:33 PM

    Tinka Sorry about Tango. It's so horrible to hear an animal scream when they are hurt. I'm glad the meds are helping. I know how much you love your fur babies.

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  20. Just_LinSeptember 29, 2011 at 2:34 PM

    Mary You're naughty. LOL

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  21. AnonymousSeptember 29, 2011 at 3:38 PM

    who is Mike?

    snuggles up to Shirley...

    whats wrong with us being a "couple?" bats lashes..makes googoo eyes..

    ReplyDelete
  22. AnonymousSeptember 29, 2011 at 3:40 PM

    Mary...

    don't worry about trying to muffle your laugh...its ok...its practically Halloween anyhoo....

    ReplyDelete
  23. Tina~in_utSeptember 29, 2011 at 3:42 PM

    Miguelito~ If you don't know what's wrong with you and Shirley being a couple, I'd have you ask ur momma....but you wouldn't hear her (being in Heaven and all)....so ask ur sisters~ :D

    ReplyDelete
  24. Just_LinSeptember 29, 2011 at 5:15 PM

    25

    ReplyDelete
  25. AnonymousSeptember 29, 2011 at 5:21 PM

    This comment has been removed by the author.

    ReplyDelete
  26. Just_LinSeptember 29, 2011 at 5:27 PM

    uh oh

    ReplyDelete
  27. Shirley(NCC-1701)September 29, 2011 at 5:42 PM

    **screams and runs from room**

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  28. Just_LinSeptember 29, 2011 at 6:34 PM

    Shirley! Wait for me!!!!

    ReplyDelete
  29. ZonaSeptember 29, 2011 at 6:54 PM

    Hi Guys!

    TINA: I'm pretty sure I've done at least one of these yoga positions..Marjayasana..a long, long, long time ago..and as I recall..there was some porcelain involved.. ;)

    SHIRLEY: You certainly are the fairest of them all..and quite a Splat-ter to boot! I think DI needs to get in here again with her mop and broom... ;D

    MICHAEL: Be gentle.. ;)

    TINKA: It was so hard to hear Tango in pain..I hope the medication will allow her to rest and heal.♥

    TINA: Better..but Hugh would have been Best..ijs.. ;)

    MARY: I never, ever got a hangover..even though that's exactly what I did sometimes..thus the Marjayasana.. ;D

    J/LIN: The pics are really kinda hard to look at..I agree..

    Well..tomorrow is supposed to be our last 100 degree day for a while..so they say..for some reason I have a hard time believing them..lol..It's been a lonnng summer..

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  30. ZonaSeptember 29, 2011 at 6:55 PM

    Hey..why is everyone running??

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  31. Just_LinSeptember 29, 2011 at 7:36 PM

    Zona Sometimes it's best to just get out of the way. Don't go in the basement, though. I have a feeling that Shirley is preparing some scary stuff for Halloween.

    ReplyDelete
  32. Tina~in_utSeptember 29, 2011 at 9:24 PM

    okay.....what did the ass say now?

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  33. Mary/MISeptember 29, 2011 at 9:36 PM

    Mike was my exs name. I couldn't stand him either. btw have you looked in the mirror lately. so sad! ! I am sure that can be fixed. Hope you win the lottery!
    in case any of you are wondering what I am talking about. Here is what "Mike" wrote on my personal blog.
    "Hi Mary!! You little "no-neck monster!!" Hows it going with those big ole buck teeth of yours!? I hope yer braces are working so that you will be able to smile without people running and screaming...next you may wanna try losing a little weight to try to get your neck back"
    What a guy eh?

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  34. iteachSeptember 29, 2011 at 11:16 PM

    Goodnight my beautiful friends!

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  35. AnonymousSeptember 30, 2011 at 2:10 AM

    I thought that was pretty good advice....ga!

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  36. Just_LinSeptember 30, 2011 at 2:33 AM

    Michael You might want to rethink how you treat people, especially women. Sometimes you're very inappropriate.

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  37. Shirley(NCC-1701)September 30, 2011 at 8:34 AM

    Michael sometimes your advice sucks. ijs

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