Submitted by Just_Lin
At the local Curves where I exercise there is a message on a board that says that regular exercise increases strength, stamina, and flexability and reduces your real age by 2.8 years. I find that dancing is a great and fun way to exercise. Some songs, especially, make me want to get up and shake my booty. This song is one of them. Whenever I hear it while I'm driving in the car, I can't help but turn up the volume and shake my hips, even while in the driver's seat.
17 comments:
Good Moaning ~
J/L~ not really my cup of tea......but thx for sending it in ~
JL--- I was wiggling around in bed listening to your song today. I haven't heard it before but then I listen to country. I could see why it would be a fast exercise song. Be careful when you are dancing and driving j/s. thanks for the blog.
Tina--how pretty u look this hot Sunday morning. We're u on time for work today? Don't u hate that feeling when you wake up and look at the clock and know you were supposed to be somewhere earlier?? You didn't get fired did you?
Jodi-- I saw you outside on your porch early drinking coffee this morning. It sounded very nice
Another exciting day at our house today.,,,,,pretty much nothing and stupid hot weather again. If we only had a pool.
Sometimes I dance in the car but my biggest thing is conducting...
And I do jazz hands along with Broadway numbers... especially the ones with high stepping finales...
These can all prove embarrassing at red lights....
Look whats heading our way! Not yet a hurricane...but tropical storm DEBBIE!
so I go to the Houston Chronicle and get this slap in the face:
Debby less likely to reach Texas
New forecast models overnight suggest the strengthening tropical storm will head north. We’ll know more this afternoon.
J/LIN: I LOVE this! It's so 60's blues! It sure made me be-bop in my chair! I'm going to have to try and find this CD..it's great!! Thank you! :)
TINA: Good Moaning to you too :)
MICHAEL: LOL @ jazz hands..maybe jazz hand would be safer while driving.. ;)
Be careful of any of those Debby storms..js.. ;)
DI: You can always swim here..long ride to take a dip..I know. Try to stay cool..
Have a good day everyone..take care and be good..
Tina Good moaning to you, too. How's the mouth doing today and your cold?
Dianne I guess there should be a new slogan, "Don't Dance and Drive". Maybe a bumper sticker would be good. LOL
How is Louis doing? I hope you is getting better, day by day.
Michael What is your favorite musical to do jazz hands to? Something Fosse?
Zona I love this kind of music. Gets me moving everytime.
Dianne LOL @ my comment to you. I meant to say I hope Louis is getting better, day by day.
Lol J/L.....tooth is fine.....cold is gone.....just a little cough left ~
Di~ on my way to Werk at 4 this morning.....it was 81 degrees......ugh!!!!
JUST LIN...fun song! I was shaking my booty!
MICHAEL...yesterdays video...LOL! Loved it! Well, maybe not the vomit so much!!!
MO Vomiting is a buzz-kill every time. LOL
Omg, I/L.......I was looking for the like button!!!!!
Tina LOL Is FB time blending in with reality?
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