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Thursday, September 29, 2011

~ Yoga vs Drinking ~

by Tina~in_ut

Research confirms that drinking gives you the same benefits yoga does ! 
 
Savasana
Position of total relaxation. 
 
Balasana
Position that brings the sensation of peace and calm.   
 
 
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.

Marjayasana
Position stimulates the midriff area and the spinal column. 

Halasana
Excellent for back pain and insomnia. 

Dolphin
Excellent for the shoulder area, thorax, legs, and arms.  
 

Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.
 

Ananda Balasana
This position is great for massaging the hip area.

Malasana
This position, for ankles and back muscles.  
 
 
 

38 comments:

Shirley(NCC-1701) said...

Splat!

Shirley(NCC-1701) said...

Who knew! Tina you are wise beyond your years!

Shirley(NCC-1701) said...

Don't be afraid, I won't hurt you...for now. MUAHAHAHAHAHA!!!!!!

Shirley(NCC-1701) said...

I'm prettier than Tina!
I'm prettier than Tina!
I'm prettier than Tina!
I'm prettier than Tina!
I'm prettier than Tina!
I'm prettier than EVERYONE!

Michael said...

I love seeing pictures of your family!! These must have been taken over the summer!!

good times....

Good morning Shirley...do you drink alcoholic beverages?

Shirley(NCC-1701) said...

No Michael I do not. It would not be a good combination with all my meds...or would it? MUAHAHAHAHA!!!!!!!! No one will EVER know!!!!!!!! HA!HA!HA!HA!HA!HA! You can't take me alive!!!!!!!!!!!!!!!! HA!HA!HA!HA!HA!

Tinka said...

Ah I got in easily this morning.

Good Morning Shirley and Michael. You make a handsome couple.

Tinka said...

Tina - How I would love to be able to do those exercises. I will leave them for the young.

Tinka said...

It isn't long until our Thanksgiving so I had better start some planning. Hoping you all have a great day.

Tinka said...

10

Tinka said...

One of my comments did not post. It was about Tango and how busy I have been with her this week. She has had a lot of pain in her lumbar sacral area. She did a lot of screaching until I got her on meds. She is in her 15th year so I guess I can expect anything to happen this year. I can't imagine my world without her so I am hoping medical science will keep her going for some years yet.

Tina~in_ut said...

Ahhhhhhh....Good Moaning, e'eryone~

Shirley~ Ur only prettier TODAY!!~

Miguelito~ that wasn't MY family....those were ur sisters~ :D

Tinka~ so nice to see you this morning~

Tina~in_ut said...

better?

Shirley(NCC-1701) said...

Me and Michael a couple? EWWWWWWWWWWWWWWWWWWW!!!!!!!!!!!

Shirley(NCC-1701) said...

No Tina that picture is worse! If you're so damn pretty all the time then how come you don't put a picture of you as your avatar?

Mary/MI said...

Tina, LMAO!! I think "real Yoga", doesn't have a hangover lol!!
btw, I love your Avatar!

Shirley!
You're prettier than Tina!
You're prettier than Tina!
You're prettier than Tina!
You're prettier than Tina!

Tinka, so sorry about Tango! {{hugs}}

Mike, *trying to muffle my laugh*

Just_Lin said...

Shirley Congrats on splatting first today. You are so very pretty. Don't worry about being prettier than Tina, though. It seems to be painful for her as it makes her moan every day.

Are you preparing for Halloween, per chance?

Just_Lin said...

Tina Yes, George is def better in my book.

Thanks for the blog. It just kind of made me sad, though. Alcoholism has ruined so many.

Just_Lin said...

....and drugs, I might add.

Just_Lin said...

Tinka Sorry about Tango. It's so horrible to hear an animal scream when they are hurt. I'm glad the meds are helping. I know how much you love your fur babies.

Just_Lin said...

Mary You're naughty. LOL

Michael said...

who is Mike?

snuggles up to Shirley...

whats wrong with us being a "couple?" bats lashes..makes googoo eyes..

Michael said...

Mary...

don't worry about trying to muffle your laugh...its ok...its practically Halloween anyhoo....

Tina~in_ut said...

Miguelito~ If you don't know what's wrong with you and Shirley being a couple, I'd have you ask ur momma....but you wouldn't hear her (being in Heaven and all)....so ask ur sisters~ :D

Just_Lin said...

25

Michael said...
This comment has been removed by the author.
Just_Lin said...

uh oh

Shirley(NCC-1701) said...

**screams and runs from room**

Just_Lin said...

Shirley! Wait for me!!!!

Zona said...

Hi Guys!

TINA: I'm pretty sure I've done at least one of these yoga positions..Marjayasana..a long, long, long time ago..and as I recall..there was some porcelain involved.. ;)

SHIRLEY: You certainly are the fairest of them all..and quite a Splat-ter to boot! I think DI needs to get in here again with her mop and broom... ;D

MICHAEL: Be gentle.. ;)

TINKA: It was so hard to hear Tango in pain..I hope the medication will allow her to rest and heal.♥

TINA: Better..but Hugh would have been Best..ijs.. ;)

MARY: I never, ever got a hangover..even though that's exactly what I did sometimes..thus the Marjayasana.. ;D

J/LIN: The pics are really kinda hard to look at..I agree..

Well..tomorrow is supposed to be our last 100 degree day for a while..so they say..for some reason I have a hard time believing them..lol..It's been a lonnng summer..

Zona said...

Hey..why is everyone running??

Just_Lin said...

Zona Sometimes it's best to just get out of the way. Don't go in the basement, though. I have a feeling that Shirley is preparing some scary stuff for Halloween.

Tina~in_ut said...

okay.....what did the ass say now?

Mary/MI said...

Mike was my exs name. I couldn't stand him either. btw have you looked in the mirror lately. so sad! ! I am sure that can be fixed. Hope you win the lottery!
in case any of you are wondering what I am talking about. Here is what "Mike" wrote on my personal blog.
"Hi Mary!! You little "no-neck monster!!" Hows it going with those big ole buck teeth of yours!? I hope yer braces are working so that you will be able to smile without people running and screaming...next you may wanna try losing a little weight to try to get your neck back"
What a guy eh?

iteach said...

Goodnight my beautiful friends!

Michael said...

I thought that was pretty good advice....ga!

Just_Lin said...

Michael You might want to rethink how you treat people, especially women. Sometimes you're very inappropriate.

Shirley(NCC-1701) said...

Michael sometimes your advice sucks. ijs