nowmercy is the
author of this daily blog!
a peak into her life~~
Body Wisdom
by nowmercy
(For BonSis)
The other day BonO asked how I found massage as a profession after being a Parole Officer and then a Project/Asset Portfolio Manager.
Well, in my childhood I would visit my Great Gramma..a “jack” Mormon who had left the church because the local bishop would not let her leave her second and abusive husband. She moved back to her farm in a little town east of Salt Lake (Henefer). Lillian was the local herbalist and midwife. The Mormon women kept coming to her every Sunday and she would dole out advice, herbs and concoctions. Funny, but each lady always needed a small glass of “medicinal tincture” aka dandelion wine. Anyway, she would set me on her kitchen counter and put a stool in front of me. The next woman waiting to see her would sit there and I would be instructed to rub her shoulders. Graygramma (my name for her) would tell me “ Listen to your fingers, they know where to go” or “Follow the lights in your fingers dear”. So, from age 4 to 7 she guided me and I listened to her.
Many years and careers later I began receiving massage from a masterful therapist. She was truly a healer and helped me re-enter my body with mercy and knowledge. I will never forget our sessions and her example of extreme regard for the body.
During that time I met a gal who had sold her share of big massage school because of carpal tunnel. She taught me a lot, and I began apprenticing with her. Later I trained as a restorative breath worker. I just loved putting my hands on people. I loved being where I belonged. Where I longed to be. I did subsequent apprenticing with a master Rolfer and others and trained formally and took great anatomy classes. I also trained in mind/body psychotherapy in a non violent client centered approach. It blew my mind to get this approach of gentle listening to body, mind and the unconscious.
All of this (19 years) has led me to believe that the body has wisdom and no pain is an expression of anything but that wisdom. Pain is a signal of something immediately wrong or of something that has been compensated for, for too long. I have learned that respecting the wisdom of the bodies I see, and appreciating the people in those bodies can bring about the space for healing to occur. I love this “work”.
437 comments:
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YES, YES, YES.... I am BACK!!!
Damn you MEK!!!!
nite iteach
sweet dreams!
nite iteach
sweet dreams!
Good night --ITEACH---
Have a good monday!!!
LMAO@Mek..I really was just laughing outloud when you talked bout me moving all around! HAHA
Yeah I made a rare "rosschat" appearance the other night on segment night, and it seemed weird to be Joey from SC! LOL..Hey at least I was still an admin.- I thought I got stripped! LMAO
LOL@move out of the way..Heck it would be hard to march over me!
I will march along! LOL
MEK- are you superwoman or what?? Relentless bitch...............(lol)
Carol- I am honored that you put my little post on the top of the blog. Can it still stay there even if I call Mek a bitch??????????
Nite, Iteach...
Joey - we are talking about Melinda on Ghost Whisper - she always has on a low cut top or nightie..
IBB - Joey knows how to march - he'll be fine...
goldie
of course you can call her a "bitch" as long as she enjoys it!
was is ok?
Goldie - I wear that badge PROUDLY!! SO, thank you for the compliment!! :-)
Heck, I missed 100 by one - but I had a great marching partner!!
Ya'll (ha ha ) made this march fun - thank you
Joey--My husband just told me he had to get on the roof tonight and nail some of our shingles down.. the ywere blowing ...And I am 60 miles west of DC..In the Shenandoah Valley
cp - yes, it's okay that she called me a bitch - I know it was a term of endearment!!!
Carol it great.
MEK- of course I say 'bitch' with the utmost respect and love. Besides, whore and slut were already taken..........
Goldie - I would MUCH rather be a bitch than the other two - so thank you!! :-)
Joey - IBB (Ibebold) is my little sister!!
MEK = :)
mek
congrats on 200! you still go it!
:O)
josh groban is singing.....
And besides goldie--
whore and slut just fit MEK!!
Goldie - we really DO have to get together - you can fly right into Tucson!!! :-) I'll even pick you up!!
ROFLMAO@ShirleyNC post about thinking of things you need 2 remember and wishing to mute the voices in our head as we try to go to sleep! I am trying to catch up on the past blog entries..I will probably not even ATTEMPT to do the comments! LOL
But that Shirley entry really reminded me of myself!? I want to turn the voices off often!:( haha
I forget the other guys name he is singing with. hmmmm
IBB - I believe you left a word out of your comment -
like - DON'T fit!!! RIGHT!!!
Hey!
Hi JOEY!! So good to see you here! Love your owl pic.
I think you'll like it here.
Grammys are just starting here, so talk to ya'll later ;)
cpgem - thank you - it's just the luck of the click - really!! and gives me a chill and thrill every time!!!
BRB - one of the dogs is barking - I hate a barking dog!! LOL...
I meant JUST DON"T FIT
OMG- they were so good! I love josh groban and he and andrea bocelli were great!
MEK- I would love to. I really would. Now if I could just get my litle wings to flap hard enough..
ROFLMAO at Ibebold! I was a tad shocked when i read your comment at first- then started laughing when I realized what you meant to say!
IBB - thank you - I KNEW you left out a word!!!!!! geez, and from my own flesh and blood!! LOL
Goldie - start flapping!! :-)
Stevie Wonder is on stage - how much longer to Josh??!!
Joey, thats why we are here. We are cheaper then therapy!
Goldie - thank you for noticing that also!! I might have had to start crying or something..
ALicia gets to sing twice - what's up with that...
MEK- I don't remember. But I am central time and they just sang.
Sorry Told you I was frozen!!!!
Yeah!! Those are two things I could never call MEK...Knowing her all of MY life , anyway!!
Whabby - I would like to know WHY my animals are acting SO weird, since it's NOT a full moon!! Do you know the answer to that??!!
OH - I forgot - you are at beer bash!! :-) Gosh, that patio bartender is SO cute!!
Now she on the other hand .. Might be able to say it about ... well lets not go there...
goldie - so I have to wait until 15 minutes before the whole thing is over, right..
IBB - LMAO - I would NEVER say that about - well, you know!!!
Heck, we'll be to 300 before we know it....
yes.. that is correct...
ibb
I actually thought you left out something, however I was just not sure.
Now, your story, oh plz do tell....
MEK- about that time frame yes. Maybe more like 20 minutes before scheduled time to end.
Hey - they are actually going to give out an award!!! Haven't really seen many of those!! Just singing and commercials..
Little Richard ... WOOOOOOOOOOOOOOOOOOOOO!!!!!!!
Little Richard is giving me a headache!
CPGEM-- Yes little richrad was a BIT much!!!
This is hilarious "watching" the grammy's in several different time zones!! :-) I LOVE it!! Now I know what to look forward to and what to dread!!
250
250
Double damn you MEK!!!
OH and I would like to confess - that today - I bought MORE paper - YES, I bought MORE scrapbook paper!!!! :-)
Confession is good for the soul..
MEK- I think they said that over 100 grammys were given out in the pre-grammy show. Guess they didn't have time to do it on the tv show, what with all the musical acts and commercials!
LOL - sorry - I could NOT resist the 250 thing!! :-)
gosh - I got a double damn!!!
MEK- Like you needed any more paper... Where ARE you going to put it???
MEK- You got a double because I thought I would at least a half march tonight...
I say we tie the bitch up and stuff her in a closet for the next march!
Goldie - I have noticed that they will show someone on camera and flash up awards that they won earlier - I'm sure we'd be here for a week if they showed them all - but I have already read the list of winners... :-)
I like to know who gets voted off of shows before hand!! Then laugh at people on Survivor while I watch if I know they have gone home -
I also LOVE the Idol spoiler - IBB helps me out there... :-)
Sheesh, multi-tasking at it's finest....Grammies, Extreme Makeover and keeping up with posts.
MEK: Thanks for the heads up on Makeover. HAD to catch the start up until they sent the family off to demo the house. Now I can focus on Grammys...til they come home to "MOVE THAT BUS".
Tough to watch Makeover, as my S.I.L. was supposed to have left 1/29 for his 3rd tour in Iraq. Got postponed until,of all days, Valentines Day--which is also his daughter/my granddaughter's birthday. UI'm guessing I'll get my Sunday night cry in, big time!
OMG - good grief...
Goldie - I love you!!! i can NOT stop laughing.. AND, all this winning and I don't have a mouse yet - I'm doing it all with the roll thingy on my laptop!!!
Did Joey go to bed??
Goldie --
I will help with that!!! LOL...LMFAO!!!!
bon bon- hugs to you and huge hugs to your SIL
Bono - I left the grammy's and watched most of "Home" - VERY touching!! Coming from a military family - these things always pull at my heart strings - Heck, I can't sing the National Anthem without crying and Don't even play TAPS around me....... 21 gun salute - gets me EVERY TIME..
Bon - we'll hold your SIL dear to our hearts!!!
bon
I will be thinking of you and your family!
BONO---
Good evening ...
HUGE HUGS comin at ya!!!
And SIL also...
I am off to bed.
Everyone have a good nite.
See ya all tomorrow!
nite
:O)
Well owlettes and owls - you will have to march without me.
Work tomorrow, so have to go to bed.
Night all!! As always, I have enjoyed my time with you, and see you tomorrow.
Nite, cpgem - thanks again for all you do for us!! love ya..
feel better..
Nite Goldie - thanks for the laughs tonight!!! appreciate them... love you too..
Cyndi Lauper...can you say MEDUSA?
Since my fathers funeral ..I cannot even listen to Taps anymore... I have to plug my ears or hit mute...
When dale Earnhardt died.. the next race, had a monent of silence for him and then blew taps.. so I muted the TV.
My husband was in the kithcen and couldn't see the TV.. He says,: That's the longest moment of silence I ever heard.".. I told him I muted it and he totally laughed.. and understood...
I just blubber when I hear taps..
CPGEM--
Goldie--
GOod nite ladies.. sweet dreams...
Sleep tight...
Fell better CP..
IBB - I remember you telling me about Mr. IBB and that LONG moment of silence - that will always get a chuckle from me...
and YES, our father's funeral was really something..... I felt like those bullets went right thru my heart that day - with each rifle pull - it's something that words can NOT describe and I did NOT handle that day very well......
Bono - you will enjoy several of these people tonight!! LOL
I want to check you for ticks....I love that song. It makes me laugh.
I am waiting to see Josh Groban.
Hey Joey. Welcome to the nest.
Bon'O: Keeping your SIL in prayers.
Need tissue now!!!
SacBarb - howdy!! :-)
ok, YOU guys already made me cry...thanks for the good thoughts. Don't EVEN get me started on this administration & this war. And, my dad was WWII 1st Marine Division-Guadalcanal, so his 'tough as nails' Marine butt had to leave the room if Taps was played anywhere for anything.
Back to Grammys.....not checking for typos as you can no doubt tell :o)
IBB - good thing you were NOT home to see Extreme Home Edition tonight - Iraq soldier, lost his leg and his wife left him and their four children..... unreal
Andy Williams didn't look good at all. I used to love him.
Amy Winehouse - seems to be sober -
BITCH-- is all I can say
and not in a good way
about the wife - right?? Yes, I totally agree.........
Howdy MEK.
Wowza, Aretha HAS got big ta tas.
I must have miss Aretha - switching back and forth..
Is Amy Winehouse there? I thought they said she was in London!
Why do some of these people get to put on a "concert" while others only get to sing half of a song.. I don't get it.
I loved the tribute to the Beatles
MEK-- yes about the wife...
ANd I missed all of this early stuff on the grammys... damn work...
My ears still hurt!!!
and I had a scarf and a hood on..
she is singing via satelite
oh my ... getting closer... do you have the rope GOLDIE!!!
296
300
300
300
Some, like Aretha, have more clout and get a longer time to perform.
crap - I totally missed it..
Can't wait to see Amy...sure hope she gets her life together. What incredible talent if she doesn't blow her life away.
IBB you march fast. Must be that military upbringing.
Congrats, IBB - it must have worked... I looked up at ole Amy and BOOM the march was OVER!! LOL
Good job!!!
WOOOOO HOOOOO!!!
300!!!!!!!!!
Well now I can go to bed... I have to open the shipping store in the morning!!!
Enjoy the grammy's ladies...
GOOD NIGHT YOU LOVELY OWLETTES!!!
Barb - the grammy's started here at 7pm, so we are almost finished - just 40 minutes left..
I was watching and totally missed Aretha, too. Kanye--mama now. Not crazy about him, but grabbin' a tissue just the same.
Nite, IBB - love you - don't work TOO hard tomorrow... congrats on winning this march!! you did a great job..
Night IBB. Sweet Dreams.
Bono - I'm not a real big Kayne fan either, but he did a great job.
Aretha was on AFTER Kanye
Yea... I probably didn't play fair on that march.. But I was so determined to beat MEK...
Sorry..
IBB - all is fair -
Sweet dreams to those saying goodnight if I miss you...need a third hand for the remote!
Did Fergie get a lip plump? tee hee
MEK are you still an hour ahead of us or is that only when we are on daylight savings time?
SacBarb - we are an hour ahead of you right now - but all of our regular tv shows start at 7pm, while yours start at 8pm. (very confusing)
Like the TTS comes on here at 10:35pm, and you get it at 11:35pm, I could not stay up that late..
S/B ~~ so are you watching a feed from a different time zone? I just had Kanye, then Fergie & john Legend, now commercial.
I missed Aretha cuz after kanye I turned back over to Home Edition - i was multi-tasking like Bono - doing blog, and two tv shows.. and managed to win one march in there - I am 1 for 3 today!! :-)
Am I an honorary "owlette" too!?HAHA
I am gay remember!?LOL
OMG you guys, this is cheaper than therapy goldie..Coming here just on the first day has lifted my spirits..I've been cracking up reading what I missed while I was on the phone with Jeff(yeah that one...LOL)...The critique of the grammy's here is half of what I was thinking! Y'all are hysterically funny!!
Oh, and the pre-show thingy..I watched all of 3 mins. of it on the internet.OMG BORING! snoresville! LOL ...Drove me nuts.I had to turn it off! haha
Anywho, I really am going 2 bed now... Hoping not to wake up and see the sky considering my roof may blow off by morning! LMAO
Kewl that IBB is your lil' sis MEK!!I feel the love;)haha
I had NO sisters..I guess I WAS the sister! LMAO..I have 3 brothers and I'm the oldest!:(
Goodnite great people!:)Thanks again!
I think I'm baking pineapple upside down cake tomorrow..I'm out of brown sugar! LOL
(Just figured out why my diet isn't working..haha)
I saw Fergie in the terrible choice of dress - and the light's shadows didn't help any either..
Nite, Joey - glad you are enjoying our little nest!!
LOL@bon and the "lip plump" comment!:)
Awwww MEK told IBB she loved her;)so sweet! I knew the name calling was all a "rouse"! WOW I just used the WORD OF THE DAY really not meaning to! HAHA
(Iteach would be impressed..maybe.LOL)
Okay really leaving..I think!
I am SO ready for Whitney Houston's comeback..Just needed 2 say that!
AND I want to try to attend True Colors again this year..and hopefully speak to Rosie again..HAHA)
Dangabit, the one thing I really meant 2 say was the March to 250 was cute MEK! HAHA
Joey Good night. I love pineapple upside down cake.
at a half hour left in the show - they do the memorial thingy for those who have left us..
Bon Iam watching the regular feed, but it came on here at 7:00. Keely Smith is singing right now
Joey - you needed ONE more comment for three in a row!!!
I have been working on the pictures for myspace and I can't sit at this computer a minute longer. I would love to name everyone but I will just have to make a 'blanket' Good Night. I wonder if anyone can beat Scirish tomorrow? She is pretty fast. We are 3 hours behind you out here in the West so we don't have much chance to be early birds unless we are real Night Owls and are just going to bed. My daughter Zona does that sometimes. She really is getting out of control. Welcome Joey. Do you have myspace?
I must love you and leave you. See you in the morning light.
God Bless. Stay safe.
Love, Tinka
okay - this opera thing is going to be emotional!! I have to listen - I'll be right back...
LMAO@me typing"dangabit"!WTH!?LOL
dagnabit;)hehe
I'll bring some tomorrow Justlin!
What time do y'all usually start? or no particular time really!? LOL
OH-one LAST thing..I missed the memorial thing:( that makes me sad..I always like it even though it's sad!
LOL@whoever it was needed a 3rd hand for remote..haha..I think it was BON! Too tired to look!
This place is like crack! LOL
Remember the "crack" of the animal/watering hole thingy we used to watch in chat..Name of it slips my mind! HAHA
NITE ALL!:)
Night, Tinka! sweet dreams.
Joey - it was
Africam - and I got hooked on that big time...
it's hit and miss in here - but always fun!!! :-)
LOL@Mek and my 3 comments!
Tinkatia-Yes! I thought you were on my list! HAHA..Maybe not!
Click my name here..then the link to it is on the left;)
Okay, nite for real! LOL
OH and did anyone see the "orange oompa loompa" man on PereZ?! ROFLMAO
he is paris hilton's publicist..so wrong! LOL
and Miley Cyrus does dress like she needs to be on a street corner..That is just wrong for age 15! OK.done! LOL
I LOVE Tina Turner!!!! Good to see her again.
Night Tinka.
MEK Amy Winehouse is going to be on right after this commercial. So we have about 90 minutes left.
OMG - you all - you MUST listen and watch the grammy's at top of the last half hour - the memorial thing leads right into Josh Grobin and the blind opera guy... BRAVO, BRAVO
MEK Tell us about Africam
Hey Tinka, did I miss you leaving for bed? Sweet dreams.
MEK the 'blind opera guy' is Andre Bocelli
Tina T. is on here, she looks great!
Saw a pic of Aretha at the Grammys earlier, she looks like she has watermelons stuffed into the dress.
I couldn't believe she had spaghetti straps holding those up! That woman must have terrible back pain from those big breasts.
SacBarb - yes, I know - but I was so afraid I would spell his name wrong!! sorry...
but - they are up at five minutes after the hour in the final half hour.....
Tina Turner.....lookin' FINE for pushin' 70! Beyonce, not so much...is it me, or is her face totally different? Silly question...like anyone looks at her face. She's sure kept her head on straight through the fame so far. Gotta give her props for that.
MEK I probably spelled it wrong.
EBJ LMAO @ 'watermelons' It is amazing she can stand up
LOL MEK blind opera guy
EBJ - I love it - everyone watching at different times and all the fun comments!! :-)
SacBarb- i will have to get you the website for Africam - it's a watering hole in the middle of Africa with live feed - the camera goes around 360 and something it's like watching paint dry, cuz there will not be an animal for days - but other times - you hit the mother load of all kinds of animals.. I have monkey stories I could tell!!! :-)
I think I'm about to hear Little Richard that cpgem and IBB thought was terrible - I am bracing myself
350
Oh, the little things LOL
SacBarb, can you imagine spaghetti straps to hold those up??? Geez. It has to be reinforced to not snap.
MEK I did know who you meant, just made me laugh to see "blind opera guy". :)
Rock on Amy Winehouse...that's 2 now, right (in PST)? Hope this encourages her to get it together!
All this hard work...I want a drink & a cigarette (ha)..need more hands!
Bon Tina does look good. And she can still move, too.
I'm SO glad that I can provide some humor to everyone!! Put a little smile on your face!! It makes me happy -
OH - and they were SO right about Little Richard...... my goodness
LOL - EBJ - I was laughing at myself about the 'little things' when I put 350!! :-)
but - yes, funny about opera guy!! good grief - I should go to bed, but I have some more grammy's to watch..
it won't be long - trust me - and you all will be rid of me for the evening!!
EBJ I'm sure those straps were NOT the only thing holding her up. She is really HUGE though.
MEK Sounds like it could be interesting.
OK we're going to bed and maybe watch the rest of the grammys.
Joey I went to Perez site to see who you were talking about. OMG!! I don't even know what to say. I think he's taken self tanner to an extreme!
Did you notice that he missed spots on his ears and his forehead? Ugh. An orange OOmpa Loompa is right.
Nite to all!
Hey, MEK..you're goin' noiwhere...you got me into this!
oops, did I just see noiwhere flash by? I shouldn't even try!
violins & headbangers....nice touch!
EBJ - nite, nite - sleep tight.. thanks for stopping in tonight.
I thought Tina was great! Bocelli's song, "Time to Say Goodby" really gets to me.
Bon - is home edition over yet?? oh - I think you have the reveal left - don't miss the limo coming back.
and it sounds like they're singing "one of these things is not like the other"...too freakin'funny!
MEK you have mail
THank goodness - the FINAL award of the evening... FINALLY
Bon'O Did I tell you how much I like your owl? It reminds me of something from the 50's that they would have thought looked futuristic. LOL
Night EBJ. Sweet Dreams
EBJ You're going to bed? Good night!
Pineapple upside down cake. OMG Joey adopt me.
OMG, they just MOVED THAT BUS! It's time for the tissues......
Semper Fi!! and p.s. George Lopez has an eye lift......how do you spell schizophrenia here, switching back and forth.
Bono - YES, get the tissues!!!
stop switching - you can't miss any of this!!!
J/L ~~ thanks re: my owl! You may recall a couple days ago when I mentioned collecting '50's kitchen textiles. I think that's why I like him. He reminds me of those vibrant colors.
Hey, Just Lin - didn't see you sneak in!!
SacBarb - you have TWO mails!! LOL
Heck, I don't know how much longer I can stay up... trying to support BONO during the reveal!! This is what friends are for!!
Amy Winehouse on now
Tina - howdy - just read that you have two days of reading to do - so I'm trying to help you out!!
MEK I keep flying through while I try to do stuff around the house at the same time and watch the Grammys.
i said NO, NO, NO!!! :-)
J/L - we all seem to be trying to multi-task tonight.. how's it working for you??!!
CG - just wanted to let you know we are all still thinking about you!! big hugs!!
Just wondering if Whabby survived the Lonestar tonight!! ?? and when he will do his fly by!!
Pretty good except for keeping up with the owls. I show up and somebody already went to bed or completed a march.
Where is CG, anyway?
You are just in time for the next one - LOL - it's getting SO close and I really should be going to bed.... again - trying to support Bono during the reveal...
CG is needing cyber hugs!!
Did I miss the march
MEK Oh, yeah, right. Like you wouldn't be up for the march anyway, especially this close.
MEK Oh, yeah, right. Like you wouldn't be up for the march anyway, especially this close.
does anyone know who won the pro-bowl today - i haven't even looked....
Why did I double post?
here we go
400
400
400
400
400
Aretha is big and yellow. Is that the bus you were talking about? LOL
Yes, i was 399 and 401
YESSSSSSSSS
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